Results for category "Nutrition"

Gluten-Free Diet May Have a Serious Side Effect

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Years of nutritional research produced findings that have made gluten a pariah in the food world. This is why a lot of people have now gone on gluten-free diets to ensure that their health is in the best condition. However, according to recent research, it looks like a gluten-free diet is not so friendly to your health as previously thought. Read More →

3 Microelements Essential for Your Body

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Basically, micro-nutrient deficiency or dietary deficiency is lack of the adequate microelements needed for health. The reduced level of any of the minerals necessary for human health can impair major functions in the body dependent on that mineral. Below is some helpful information on three essential microelements and their causes in case they are deficit in your body. Read More →

Allergic to chicken?

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There are many individuals all over the world who are allergic to raw or cooked chicken meat – in some cases also to chicken feathers. Some individuals who are allergic to chicken are also allergic to their eggs. Chicken allergy should not be considered assumed since it’s a real condition that can lead to a medical emergency referred to as anaphylaxis. Read More →

The Health Benefits of Masticating Juicers

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There are many health benefits of consuming fruits and vegetables daily. For people who find it hard to eat either fruits or vegetables in a normal way, juicing becomes a beneficial alternative.

The consumption of fruit and vegetable juice also makes it easier for the body to absorb nutrients than from chewed ones because of the lack of fiber in the juice. Although many health care organizations encourage the daily consumption of Read More →